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Needs and Requirements

What one need to carry?

 You need to carry a clean suitable , good griped Yoga mat. apart from a Note book, pen, etc are the choice to note some teaching points of your Yoga course.

What book you would like to suggest to refer?

 One can refer any good yoga books for yoga knowledge. We provide Course Manual for every course, which contains enough knowledge . Yoga Teachers Training students, we advice to refer Light on Yoga by B.K.S.Iyengar, any books from Shivananda publication, as well as from SVYAS Prakashana.

yoga in mysore