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Streams of Yoga

There are more than 40 types of yoga in yoga field along with the popular names Ashtanga yoga and Hatha Yoga . They are as below: Adhyathma Yoga Laya Yoga Kundalini Yoga Budhi Yoga Mantra Yoga Dhyana Yoga Nada Yoga Guru Yoga Samadhi Yoga Japa Yoga Sapthanga Yoga Kriya Yoga Tantra Yoga Siddi Yoga Shadanga Yoga
The important yoga streams are only 4 types. also called chathuranga yoga. They are as below Jnana Yoga Bhakthi Yoga Karma Yoga Raja Yoga
We are hearing mainly two yoga stream, that is Ashatnag Yoga and Hatha Yoga. Ashtanga and and Hatha are the 2 different school of yoga Ashtanga yoga for mastery of the mind and Hatha yoga is for the mastery of the body
Today’s there are more than 1000 yoga streams shooting up like mushrooms buttons. some of them are listed here: Ashtanga Vinyasa Yoga Iyengar Yoga Hot Yoga Power Yoga Yin Yoga, Acro Yoga, Arial Yoga, Therapeutic Yoga, Prenatal Yoga, Restorative Yoga Gentle Yoga and more
Here a short informations about popular yoga streams for your understanding: Jnana Yoga – Union by Knowledge, Bhakthi Yoga – Union by love and devotion,Karma Yoga – Union by Action and Service,Raja yoga – Union by mental mastery( Ashtanga Yoga or Patanjali yoga),Hatha Yoga – Union by Bodily mastery by balancing SUN(HA, +ve, Male, Yang, Right, Sympathetic nervous system and MOON( THA ,-ve, Female, Yin, Left, Para sympathetic nervous system of the human body) (Hatha Yoga pradipika of Swatmarama deals solely with physical discipline)

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