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About Our Shala

The first word ‘Ayush’ meaning is “Life Span”, The middle word ‘Yoga” meaning is “ Union of Body, Mind, Spirit” and the last word ‘Darshanam’ meaning is “ Vision”. Hence Ayush Yogadarshanam or AYD is Union of body, Mind and Spirit to enhance Life Span. Or you can re-write as It is vision to enhance life span by Union of Body, Mind and Spirit.
‘Yogadarshanam’ is one of the six philosophy ( Shad Darshanam) of the India known as ‘Pathanjali Ashtanga Yogadarshanam’. We retained the last word ‘Yogadarshanam’ to respect Indian classical heritage to transfer to the new generations and we added the word ‘Ayush’ to give RE-LIFE to the YOGA field without modifying classical Indian yogic science. So that it became “ Ayush Yogadarshanam”.

Today, Ayush Yogadarshanam is recognized as Yogadarshanam Spiritual. Pvt. Limited registered under Government of India under Company act and Yoga alliance USA. The activities we did previously and the whatever activities we undertake in the future come under the brand of “AYUSH YOGADARSHANAM”.
Missions:
• Teaching Indian Classical yogic science without modifications with proper research work
• Spreading yoga to the public on one at a time by training competent Yoga Teachers with help of     Teachers Trainings, workshops, retreats, camps, etc
• Appreciating and Spreading Indian Yoga and yoga related heritage to the world

Yogadarshanam Foundation(R)

YDF is a unit of Yogadarshnaam Spiritual Pvt Ltd. YDF is charitable trust at social service activities.

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Some of you may struggle with stiff back and discomfort to sit and weak in balancing with Hand , head , Leg etc. Here we have solutions in Advance Mysore Yoga sessions.


We teach many difficult yoga postures with anatomical techniques to get good flexibility in back, hip as well as to balance in most of the Balancing Asanas very easily. For this proposes we have adapted a suitable Mysore Style Yoga classes followed with selected with Suitable techniques of the B.K.S.Iyengar getting into posture and out of the posture flow like Mysore Style Vinyasa Yoga . It also includes most of the useful special Basic yoga posture of the Shivananda and Swami Vivekananda Yoga Kendra(Svyasa) .


In our Yoga Alliance 200hrs Yoga Teachers Training Course and 500hrs Advance Teachers Training Course has a good opportunity to learn all this advance techniques with corrections, proper breathing, adjustment, alignments ,etc to achieve many Advance Yoga Postures .we also include Bandha practices, Advance Kriya, Pranayama, etc.

“ Balance your mind by Bending your body”


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